Chikara Shinai Ryu - Martial Arts
Physical Power and the Mind - United as One

Safety in Martial Arts

Chikara Shinai Ryu
SAFETY in MARTIAL ARTS
 
 
Before beginning Chikara Shinai Ryu, or any martial art or sporting activity, it is always advisable to have a medical check up for your own protection and peace of mind. This is mandatory for all people over 30 years of age.
 
A certificate of "Good Health" from your local doctor assures both you and us, that your in pretty good shape to start martial arts.
 
Chikara Shinai Ryu is a highly effective martial art. In training, every care is taken to ensure complete safety at all times. We always stress non-contact during most of the class, except during formal free-sparring and conditioning training.
 
For your own protection, a groin guard should be worn at all times, and as you progress through the grades you will be expected to possess other safety equipment such as hand mitts/gloves, shin/instep pads and a mouth guard.
 

 

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